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Tips for Diabetes Prevention

Reduce weight.
Take lot of Fibre.
Minimise  use of sugar.
Get more Physical activities.
Do not skip Doctor’s appointment.
Use of salad with vinegar helps in reducing sugar.
Take Healthier and avoid Fad foods claiming weight reduction diets.
Most of the cases Diabeties is cured with regular, controlled, proper diet.
Regular and Long Walk is the best exercise. Walk as much as you can to reduce blood sugar.

 

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